nomma.What is Nomma?
Nomma is a calm recipe, meal planning and tracking web app for people with EDS, POTS, MCAS and ADHD, and anyone who wants simple food planning. Read more about Nomma.
Is the app free?
Yes. The app is free to open in your browser at /app.
Do I need to install anything?
No. Nomma runs in the browser. On a phone you can add it to your home screen so it opens like an app, and it keeps working offline once opened.
Is Nomma medical advice?
No. Nomma shares general information with links to NHS and charity sources. Check any change to salt, fluids, diet or medication with your GP or specialist.
What should I eat with POTS?
Common advice is small, regular meals, plenty of fluid, and extra salt only if your doctor agrees. Our guide to eating well with POTS, EDS and MCAS has the details and sources.
How do I ask about one to one help?
Send an enquiry on the booking page or use the contact form, and we will reply by email.
Does this site use cookies?
No. The site counts visits without cookies and without storing your IP address. The privacy notice explains what is stored and why.
Can I suggest a recipe?
Yes. Use the contact form and tell us what you would like to see.
Still have a question? Send us a message.