nomma.What Nomma does
Recipes
Gentle recipes you can filter by energy, time and diet, with clear tags for gluten free, dairy free and low histamine.
Browse recipes in the appMeal planner
Drag meals onto your week and get a grocery list that builds itself.
Plan your weekFive second tracking
Log energy, symptoms and meals in a few taps, then spot patterns over time.
Open today in the appThe guide
What the NHS and UK charities say about eating with POTS, EDS and MCAS, in plain tables.
Read the eating well guideBuilt for real days, not perfect ones
Most food apps assume you have energy to spare. Nomma starts from the opposite: short recipes, sitting down prep, small meals and tracking that takes seconds. Read how Nomma works.
- Free to open in any browser, and installs to your home screen
- Works offline once opened
- No cookies on this site, and no advertising
- General information with sources, never medical advice
Send us a message
Questions about the app, consults or working together. Tell us a little about what you need and we will reply by email.
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