# Eating well with POTS, EDS and MCAS, made gentle.

Nomma is a calm recipe, meal planning and tracking app for bodies that need more care. Open it free in your browser, or talk to us about one to one help.

## What Nomma does

- **Recipes**: Gentle recipes you can filter by energy, time and diet, with clear tags for gluten free, dairy free and low histamine. (https://nomma.pages.dev/app/recipes)
- **Meal planner**: Drag meals onto your week and get a grocery list that builds itself. (https://nomma.pages.dev/app/plan)
- **Five second tracking**: Log energy, symptoms and meals in a few taps, then spot patterns over time. (https://nomma.pages.dev/app/today)
- **The guide**: What the NHS and UK charities say about eating with POTS, EDS and MCAS, in plain tables. (https://nomma.pages.dev/guide)

## Built for real days, not perfect ones

Most food apps assume you have energy to spare. Nomma starts from the opposite: short recipes, sitting down prep, small meals and tracking that takes seconds.

- Free to open in any browser, and installs to your home screen
- Works offline once opened
- No cookies on this site, and no advertising
- General information with sources, never medical advice

## Send us a message

Use the contact form at https://nomma.pages.dev/#contact or send a booking enquiry at https://nomma.pages.dev/book.

Source: https://nomma.pages.dev/
Last updated: 2026-09-24